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Monday AM - Classic Nia

  • Georgetown Aikido 29 Armstrong Avenue Georgetown, ON, L7G 4S1 Canada (map)

Energize your week

Enjoy continuous movement based on anatomy with lots of room for self-expression - your body's way! Improve your flexibility, agility, mobility, stability and strength.

 

 

 

 

Earlier Event: January 14
Sunday AM - Nia Moving to Heal
Later Event: January 16
Tuesday PM - Classic Nia