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Intro to Nia Workshop

  • Georgetown Aikido 29 Armstrong Ave. - Unit 4 Georgetown, ON Canada (map)

Curious about Nia? A group fitness class that offers so much more.....

This workshop is designed to get you acquainted with the fundamentals of NIa and how movement to music improves your fitness, agility and health.

 Included is a 40 minute Nia class to get you and your feet moving.

Fee: $15/person  $25/two  HST included.

 

 

 

Later Event: September 29
Free Intro to MELT Method