Nia, Feldenkrais, the energy of Alexander Technique and yoga.
Spend 3 days exploring how the Healing Arts of Feldenkrais, Alexander Technique and Yoga have influence on Nia Technique. Mary Baxter, Sarah Jean Buttler and Abby guide you through an amazing experience.
Included in the price are 2 night double occupancy at the Ecological Retreat Centre in Mono, Ontario. 7 meals, Workshop on Feldenkrais, Exploration into the influence of Alexander Technique and Yoga in Nia Technique. Moving to Heal, Melt Method, Swimming, Hiking, Labyrinth Walk, Campfire and more!
Start from $549.00 incl. HST