Enjoy continuous movement based on anatomy with lots of room for self-expression - your body's way! Improve your flexibility, agility, mobility, stability and strength.
Start your Spring session early - or buy a 5 Class Pass
- Full Session 7Class Pass $123 incl. HST
- 5 Class Pass $96 incl.HST
- New to Nia? Explore 4 Pass $45 incl.HST (has to be used in 4 consecutive weeks)