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Tuesday PM - Classic Nia

  • Georgetown Aikido 29 Armstrong Avenue Georgetown, ON, L7G 4S1 Canada (map)

Move | Sweat | Relax | Joy

De-stress with movement.

Empowering and supportive bare-foot fitness for strength, flexibility, stability and balance. Come at 4:45pm and enjoy 10 minutes of silent mediation before class!

Open level classes for all.

Earlier Event: August 6
Tuesday PM - Silent Meditation
Later Event: August 7
Wednesday AM - Moving to Heal