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Tuesday PM - Classic Nia

  • Georgetown Aikido 29 Armstrong Avenue Georgetown, ON, L7G 4S1 Canada (map)

Move | Sweat | Relax | Joy

4:45pm - 5:55pm Enjoy 10 minute of Silent Mediation before class with soothing music in the peacefulness of the Dojo.

De-stress with movement. Empowering and supportive bare-foot fitness for strength, flexibility, stability and balance.

Open level classes for all.

Earlier Event: May 14
Silent Meditation
Later Event: May 16
Thursday AM - Classic Nia