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Monday AM - Classic Nia

  • Georgetown Aikido 29 Armstrong Avenue Georgetown, ON, L7G 4S1 Canada (map)

Move | Sweat | Relax | Joy

De-stress with movement.

Empowering and supportive bare-foot fitness for strength, flexibility, stability and balance.

Open level classes for all.

 

 

Earlier Event: October 14
Sunday AM - Moving to Heal
Later Event: October 16
MELT Method Class 3/3