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Sunday AM - Moving to Heal

  • Georgetown Aikido 29 Armstrong Avenue Georgetown, ON, L7G 4S1 Canada (map)

Move | Relax | Heal | Joy

Anna's in the house!!  Sun Mar 10
Come, enrich and deepen your nia practice with teacher Anna Schantz
Subbing for me while i co-facilitate the Dancing Through Life Retreat
9:30 am Regular Classic Nia
10:30 am Nia Moving to Heal 

Slow down.  Personalize movement to your body's way.  Learn to focus on the sensation of feeling better. 

Managing a health challenge, need to de-stress or returning to fitness?  - This is your class.

Earlier Event: March 10
Sunday AM - Classic Nia
Later Event: March 11
Monday AM - Classic Nia