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Sunday AM - Moving to Heal

  • Georgetown Aikido 29 Armstrong Avenue Georgetown, ON, L7G 4S1 Canada (map)

Move | Relax | Heal | Joy

Slow down.  Personalize movement to your body's way.  Learn to focus on the sensation of feeling better. 

Managing a health challenge, need to de-stress or returning to fitness?  - This is your class.

Earlier Event: May 23
Nia Pop-up Class/52 Moves
Later Event: May 27
Monday AM - Classic Nia