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Sunday AM - Nia Move IT

  • Georgetown Aikido 29 Armstrong Avenue Georgetown, ON, L7G 4S1 Canada (map)

Sweat | Move | Cardio | Joy

Take yourself to the next level of conditioning.  Learn and master the 52 moves of Nia in a higher intensity barefoot group class.

Earlier Event: October 11
Thursday AM - No Class!
Later Event: October 14
Sunday AM - Moving to Heal