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Your Free Class

 

Yeah! We are happy you are claiming your free taste of Nia!

A Nia group class, gives you an enjoyable way to get fit, relax and heal your body all at the same time.

Is there anything better?   

Classic Nia provides enough cardio to sweat along with simple movements to improve balance, strength and flexibility.  Class includes lots of options and modifications for your personal needs - all with an amazing group of friendly, like minded people.

Healing an injury or needing an hour to de-stress?  Then the Moving 2 Heal is right for you.

Plus all classes are set to great music.

Location: Georgetown Aikido, 29 Armstrong Ave., Georgetown ON

Dates: Summer session begins July 10, 2018 (note 5 x classes to choose from until June 24,  Summer session has a reduced class schedule)

Register below.  Email: register@borntomove.ca anytime to connect to a human.

 

Claim your class:

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