What moves YOU?

INTRODUCING MELT METHOD a simple self-treatment to help you stay pain free & healthy for life.  Get first notice of more upcoming MELT METHOD workshops & classes by entering your email address to the right.

2014 MAY JUNE 8 week Nia session New class Wed at 5:30pm! Schedule Here

What is the best way to keep your body strong & supple?  Move it.

IMG_1298 group reach up

What is the best form of exercise?  The one you stick with. 

Let Mary Baxter, certified Nia teacher, help get you moving and keep you moving.  Experience Nia, MELT Method and holistic fitness to fall in love with fitness you can stick with.

Click here Life Balance Nia article by Mary
Halton Hills – lifebalance Spring 2013

Click on one of the following:

Halton classes are in Georgetown and Milton.

CONTACT Mary anytime to register or learn how Nia can benefit you.