Fall classes are postponed while I have surgery. Check www.nianow.com for other options.
Click http://newsfrommary.wordpress.com/ for more re: my surgery and recovery.
Click Here for my general schedule once classes return.
What is the best way to keep your body strong & supple? Move it!
What is the best form of exercise? The one you stick with.
Mary Baxter, certified Nia teacher, is passionate about offering classes that get you moving and keep you moving. Join Mary at one of the following:
- Weekly Nia fitness;classes in Milton & Brookville. *New session, July 12 Groove Fusion; a 2 hour movement class every 3rd Sunday of the month.
- Nia 5 Stages; a movement lab for self healing the body.
- Nia and the Labyrinth; moving meditation.
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Movement workshops, special classes and events.
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Milton Dance Collective, Artists Way Cluster and other expressive arts happenings.
